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This spiral-bound journal holds space for thoughts, plans, and healing. A bright, doodled heart blooms across the glossy cover, with the gentle reminder "mental health matters" above — simple, compassionate, and quietly encouraging. Inside, smooth 90gsm lined pages take ink without fuss, while the removable metal spiral lets you tear out a page cleanly when you need to share a thought or pass along a note. The full-cover print keeps the design visible from front to back, and the sturdy laminated finish protects it from day-to-day wear so it can travel with you to appointments, group sessions, classes, or quiet corners at home.
This journal fits into the rhythm of someone tending their inner life: jotting prompts after therapy, tracking moods, sketching calming patterns, or collecting affirmations. The colorful, hand-drawn heart and soft type feel approachable—not clinical—so using it becomes part of a gentle routine. Bring it to support group meetings, keep it on a bedside table as a nightly reflection ritual, or carry it in a bag as a portable companion on stressful days.
Product features
- Metal spiral binding with easily removable pages
- 90gsm lined paper — smooth for everyday writing
- 150 lined pages (75 sheets)
- Vibrant, full-cover print on front, back and inside cover
- Glossy laminated cover for durability (small production barcode on back)
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
Mental Health Matters Spiral Journal — Colorful Heart Doodle Notebook for Wellness & Self-Care
$22.00 USD
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This journal fits into the rhythm of someone tending their inner life: jotting prompts after therapy, tracking moods, sketching calming patterns, or collecting affirmations. The colorful, hand-drawn heart and soft type feel approachable—not clinical—so using it becomes part of a gentle routine. Bring it to support group meetings, keep it on a bedside table as a nightly reflection ritual, or carry it in a bag as a portable companion on stressful days.
Product features
- Metal spiral binding with easily removable pages
- 90gsm lined paper — smooth for everyday writing
- 150 lined pages (75 sheets)
- Vibrant, full-cover print on front, back and inside cover
- Glossy laminated cover for durability (small production barcode on back)
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
EU representative: HONSON VENTURES LIMITED, gpsr@honsonventures.com, 3, Gnaftis House flat 102, Limassol, Mesa Geitonia, 4003, CY
Product information: Generic brand, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC
Care instructions: Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
Purchases comprised of more than one item may arrive in multiple shipments.
